9.5.0_5 Coffre-fort à installer
Dive into ancient and scientifically-approved breathing techniques with Prana Breath. Discover the power of breathing and meditation to enhance mindfulness and improve your overall quality of life. Whether you practice Yoga, follow a specific diet, or engage in other activities, you will experience positive results with just 7-15 minutes of daily practice!
Benefits:
- Improves brain activity including memory, attention, and concentration
- Relieves anxiety
- Develops resistance to stress and physical endurance
- Helps maintain a healthy weight by eliminating evening appetite attacks
- Reduces the frequency of cold, migraine, and asthma attacks
- Boosts respiratory system immunity
- Promotes healthy sleep
- Improves vocal abilities and breath hold time, beneficial for singers and divers
- Fights acid reflux (GERD) symptoms by training the diaphragm
Why Prana Breath?
- No advertising distractions
- Fast, optimized, and battery-efficient app
- Simple to use - just tap "play," close your eyes, and follow the guided sound
- Option to turn off the screen during training
- Offers 8 breathing patterns with specific purposes
- Create your own custom patterns
- Detailed statistics tracking
- Create convenient training reminders
- Incorporates patterns derived from Pranayama, Sufi, and Tibetan breathing practices
- Exclusive "Anti-Appetite" training to combat emotional overeating
- Includes "Cigarette Replace" program designed by Simone Righini to assist in quitting smoking
Guru version exclusive features:
- Dynamic trainings for continuous improvement and advanced patterns
- Various breath methods and chants
- Detailed progress chart and training log
- Health tests
- Enhanced settings and additional sound options
- Regularly updated database of over 50 training patterns such as 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo/Inner Fire, Udgeeth, and more
For scientific research on Prana Breath techniques, visit here.
Connect with Prana Breath on Facebook at https://facebook.com/OlekdiaPranaBreath.
Vue d'ensemble
Prana Breath: Calm & Meditate est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par Oleksandr Albul.
La dernière version de Prana Breath: Calm & Meditate est 9.5.0_5, publié sur 17/10/2023. Au départ, il a été ajouté à notre base de données sur 17/10/2023.
Prana Breath: Calm & Meditate s’exécute sur les systèmes d’exploitation suivants : Android.
Utilisateurs de Prana Breath: Calm & Meditate a donné une cote de 5 étoiles sur 5.
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