Dive into ancient and scientifically-approved breathing techniques with Prana Breath. Discover the power of breathing and meditation to enhance mindfulness and improve your overall quality of life. Whether you practice Yoga, follow a specific diet, or engage in other activities, you will experience positive results with just 7-15 minutes of daily practice!
Benefits:
- Improves brain activity including memory, attention, and concentration
- Relieves anxiety
- Develops resistance to stress and physical endurance
- Helps maintain a healthy weight by eliminating evening appetite attacks
- Reduces the frequency of cold, migraine, and asthma attacks
- Boosts respiratory system immunity
- Promotes healthy sleep
- Improves vocal abilities and breath hold time, beneficial for singers and divers
- Fights acid reflux (GERD) symptoms by training the diaphragm
Why Prana Breath?
- No advertising distractions
- Fast, optimized, and battery-efficient app
- Simple to use - just tap "play," close your eyes, and follow the guided sound
- Option to turn off the screen during training
- Offers 8 breathing patterns with specific purposes
- Create your own custom patterns
- Detailed statistics tracking
- Create convenient training reminders
- Incorporates patterns derived from Pranayama, Sufi, and Tibetan breathing practices
- Exclusive "Anti-Appetite" training to combat emotional overeating
- Includes "Cigarette Replace" program designed by Simone Righini to assist in quitting smoking
Guru version exclusive features:
- Dynamic trainings for continuous improvement and advanced patterns
- Various breath methods and chants
- Detailed progress chart and training log
- Health tests
- Enhanced settings and additional sound options
- Regularly updated database of over 50 training patterns such as 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo/Inner Fire, Udgeeth, and more
For scientific research on Prana Breath techniques, visit here.
Connect with Prana Breath on Facebook at https://facebook.com/OlekdiaPranaBreath.
Overview
Prana Breath: Calm & Meditate is a Freeware software in the category Home & Hobby developed by Oleksandr Albul.
The latest version of Prana Breath: Calm & Meditate is 9.5.0_5, released on 10/17/2023. It was initially added to our database on 10/17/2023.
Prana Breath: Calm & Meditate runs on the following operating systems: Android.
Users of Prana Breath: Calm & Meditate gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
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