Prana Breath: Calm & Meditate 9.5.0_5

Oleksandr Albul – Freeware – Android
out of 88835 votes

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Dive into ancient and scientifically-approved breathing techniques with Prana Breath. Discover the power of breathing and meditation to enhance mindfulness and improve your overall quality of life. Whether you practice Yoga, follow a specific diet, or engage in other activities, you will experience positive results with just 7-15 minutes of daily practice!
Benefits:
<ul>
 <li>Improves brain activity including memory, attention, and concentration</li>
 <li>Relieves anxiety</li>
 <li>Develops resistance to stress and physical endurance</li>
 <li>Helps maintain a healthy weight by eliminating evening appetite attacks</li>
 <li>Reduces the frequency of cold, migraine, and asthma attacks</li>
 <li>Boosts respiratory system immunity</li>
 <li>Promotes healthy sleep</li>
 <li>Improves vocal abilities and breath hold time, beneficial for singers and divers</li>
 <li>Fights acid reflux (GERD) symptoms by training the diaphragm</li>
</ul>
Why Prana Breath?
<ul>
 <li>No advertising distractions</li>
 <li>Fast, optimized, and battery-efficient app</li>
 <li>Simple to use - just tap "play," close your eyes, and follow the guided sound</li>
 <li>Option to turn off the screen during training</li>
 <li>Offers 8 breathing patterns with specific purposes</li>
 <li>Create your own custom patterns</li>
 <li>Detailed statistics tracking</li>
 <li>Create convenient training reminders</li>
 <li>Incorporates patterns derived from Pranayama, Sufi, and Tibetan breathing practices</li>
 <li>Exclusive "Anti-Appetite" training to combat emotional overeating</li>
 <li>Includes "Cigarette Replace" program designed by Simone Righini to assist in quitting smoking</li>
</ul>
Guru version exclusive features:
<ul>
 <li>Dynamic trainings for continuous improvement and advanced patterns</li>
 <li>Various breath methods and chants</li>
 <li>Detailed progress chart and training log</li>
 <li>Health tests</li>
 <li>Enhanced settings and additional sound options</li>
 <li>Regularly updated database of over 50 training patterns such as 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo/Inner Fire, Udgeeth, and more</li>
</ul>
For scientific research on Prana Breath techniques, visit <a href="https://pranabreath.info/wiki/Research_articles">here</a>.
Connect with Prana Breath on Facebook at <a href="https://facebook.com/OlekdiaPranaBreath">https://facebook.com/OlekdiaPranaBreath</a>.

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